Yoga For Health and Peace
Yoga For Health and Peace
Yoga For Health and Peace

Yoga For Health and Peace (English)

Rs.280.00 Rs.350.00
Add to Cart
Product Details

  • Step-by-Step detailed description of the techniques of more than 80 Important & beneficial Asanas, Bandhas, Mudras, Kriyas & Pranayamas together with contra-indications/ caution, notes, benefits and practical hints for correction of probable mistakes
  • Picturesque presentation of relevant aspects of human anatomy & physiology
  • Graded Yogic Programme comprising of many simple & usual leading Yogic Practices which has made Yogabhyas safe, easy, practicable & enjoyable.
  • Simple Language, lucid style, systematic presentation with plenty of pictures & figures.
  • Answers to frequently asked questions relating to Yogabhyas. Also contains invaluable discussions & guidance relating to Yama, Niyama, Yogic Kriyas, Diet, Effects of Yogabhyas and Yogic Therapy

Added to cart
- There was an error adding to cart. Please try again.
Quantity updated
- An error occurred. Please try again later.
Deleted from cart
- Can't delete this product from the cart at the moment. Please try again later.