Shuddhi Kriya (English)

Yogic Detoxifying Yogic Cleansing Processes For Excellent Health

Highlights of this book

• Yogic Shuddhi Kriyas described in detail, in a scientific and easily understandable lucid

 language. The anatomy and physiology aspects relating to Yogic Shuddhi Kriyas adequately explained.

• Well-angled photographs of demonstration of every Shuddhi Kriya help to understand the Kriyas easily.

• Detailed techniques of every Shuddhi Kriya given together with material required, precautions to be taken, contra-indications, notes and benefits.

• Bird's eye view of Yogic Shuddhi Kriyas as per various traditions available at a glance.

• Answers to FAQS i.e. Frequently Asked Questions as also valuable information about Yogic Kriya Treatment given at the end together with the description of two innovative Shuddhi Kriyas, viz. Jalaprapat and Gangavataran.